Reasons Why Your Wrist is Swollen and What Can Be Done
Do you often wake up with a swollen wrist? Or has it been hurting and puffing up by the end of the day? You didn’t hit your hand. You didn’t lift anything heavy. Yet your wrist feels puffy and tight. It is not always painful, but it is enough to make you wonder, “Why is this happening?” Let’s understand the common causes and when to see a doctor. What Causes Wrist Swelling? A swollen wrist doesn’t always mean a serious issue, but it definitely should not be ignored, especially if it is painful, stubborn, or affecting your daily tasks. Here are a few common reasons behind wrist swelling: Everyday Strain Repetitive work, like typing, cooking, or carrying bags, can irritate the tendons in your wrist over time. This might lead to swelling without any obvious injury. Injury or Trauma A sudden fall, twist, or strain can injure the soft tissues around your wrist, like ligaments or tendons, leading to swelling, pain, and stiffness. Even minor sprains can swell up quickly. Arthritis One of the...